The Chivalry Chronicles

Episode 014 - "New Year's Resolutions & Tips for Success"

Jaime Noriega, David Rodriguez, Dr. David Lopez-Herrera (DLH) Season 1 Episode 14

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David, Dr. DLH, and Jaime discuss New Year's Resolutions and how we can sustain them.

  • Things you hate about New Year's Resolutions
  • Research Data
    • How Many People Actually Set Resolutions?
    • Who is more likely to Participate (Gen Z or Baby Boomers)?
    • How Long Do Resolutions Last?
    • When is Quitter's Day?
    • What is the Percentage of People Fail?
    • What is the overall success rate?
    • Motivations based on age?
  • Defining S.M.A.R.T. Goals
  • Issue a Verdict.

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